Course details
Safe Manual Material Handling
Course Overview
Manual material handling injuries are among the most frequent workplace incidents across Canada, often leading to long-term health issues and lost productivity. These injuries—commonly referred to as musculoskeletal injuries (MSIs)—can be significantly reduced with the right training, proper techniques, and the use of ergonomic equipment. The Safe Manual Material Handling Training Course is designed to provide workers with the knowledge and skills they need to identify risks, perform safe lifting and carrying tasks, and implement strategies that help prevent strain and injury. The content is based on best practices outlined by both the U.S. National Institute for Occupational Safety and Health (NIOSH) and the Canadian Centre for Occupational Health and Safety (CCOHS).
This course is divided into five practical modules:
- Chapter 1: Introduction to Manual Material Handling
- Chapter 2: Understanding Common Injury Risks
- Chapter 3: Conducting a Pre-Task Risk Assessment
- Chapter 4: Safe Lifting and Handling Techniques
- Chapter 5: Long-Term Prevention Strategies
At the end of the course, participants will complete a final exam to validate their understanding of safe manual handling practices and injury prevention.
Topics Covered
- Identify the various symptoms and injuries that can arise from manual material handling
- Assess manual material handling tasks and recognize factors that may put you at risk of injury
- Choose appropriate mechanical handling aids whenever possible
- Use safe handling techniques and methods to prevent injuries
- Develop strategies to improve the safety of your manual material handling tasks
This course takes approximately 40 minutes to complete
A passing grade of 80% or higher required. Up to 3 attempts are provided.
A certificate will be provided upon the successful completion of this course
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