Course details
Office Ergonomics for California
Course Overview
We have all felt aches and pains from bad posture, repetitive work, and sitting or standing in one position for extended periods. Working in an office can take a toll on your muscles, but proper ergonomics can make you more comfortable and efficient. The goal of this course is to assist you in evaluating and modifying your office work environment to reduce ergonomic risk. Ideal learners are office workers or anyone who works at a desk.
By the end of this course, you will be able to:
- Define office ergonomics
- Recognize ergonomic risk factors in the office environment
- Identify adjustments needed to make the work area more ergonomically friendly
- Identify strategies to reduce ergonomic risks
Topics Covered
- Risk Factors
- Workstation Adjustments
- Chair Adjustments
- Monitor Adjustments
- Input Devices
- Other Considerations
- Laptops
- Stretching
This course takes approximately 30 minutes to complete
A passing grade of 80% or higher required. Up to 3 attempts are provided.
A certificate will be provided upon the successful completion of this course
Related projects
Comprehensive Safety and Compliance Solutions
BIS Safety Software offers a suite of tools to streamline safety and compliance across industries, including:
Additional solutions include:
Discover how BIS Safety Software can support your safety and compliance goals.
