Course details
Back Safety Basics
This course will explores how the back operates and the basics of proper lifting techniques.
Course Overview
Back injuries caused by improper lifting are the most common disabling injuries in the workplace. A person can injure their back in virtually any type of occupation, often to the point they can no longer work in their chosen field, along with having a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques.
Topics Covered
- The anatomy of the spine
- Importance of stretching and exercises
- Maintaining proper posture
- Proper lifting techniques
This course takes approximately 20 minutes to complete
A passing grade of 80% or higher required. Up to 3 attempts are provided.
A certificate will be provided upon the successful completion of this course
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